Menu To Safety

Support services for Women

The Vera Trust

Finding My Wings

Holistic Self Awareness Programme

An all female, holistic programme that focuses on the self awareness and spiritual welfare of domestic abuse victims; helping to empower them and support the healing process by using a specially designed, all encompassing holistic programme. As a result victims are empowered, resilient and aware.

Seeing improvements in health, quality of life, self esteem, employment and awareness as a result of this unique, holistically informed programme.



Group Therapy

Group therapy helps victims develop awareness that they are not suffering alone. Clients feel connected and gain a sense of belonging; the opposite to the familiar state of isolation, fear and shame that domestic abuse victims face.

Our group therapy facilitator creates a person centred safe environment; as a result the group authentically connects. Clients share their experiences and fears and also their courage; creating a peer support group.

Every client signs up to the confidentiality contract ensuring each person looks after themselves and each other; understanding that therapy is a positive, empowering and healing tool. Clients can then move on to the next steps of their journey and attend 1-2-1 counselling sessions. It is encouraged that this session is attended alongside the ‘Butterflies - Life Skills’ group.

Any questions?

If you need to get in touch with us please call, email or search for us on social media. We will respond to messages as soon as we can.


Website by Terry Hawkins

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